By the next morning, I felt physically sick and exhausted. I went to the dispensary and took the thimble of turgid green medicine. As the taste worked its way into my guts as a filament of revulsion, I considered giving the final session a miss.
Make Your iPhone into a Tool, Not a Boss
I recently came across the following article and successfully bought my iPhone under control. A excellent guide to controlling the insidious device.
Ayahuasca: The Modern Philosopher’s Stone Part Two
Ayahuasca is a traditional medicine employed by indigenous tribes of the Amazon basin. Estacion Kapitari is run by the shaman Don Lucho, who brews and dispenses ayahuasca as a medicine that is taken within the context of sacred ritual. In other words, if you want to take it, you have to submit to the process and its broader schedule of preparation.
Vale: Charles Poliquin
Charles Poliquin, respected strength coach, has passed away at 57 years of age from a heart attack.
Ayahuasca: The Modern Philosopher’s Stone?
Why would any self-respecting fitness professional post an article about the usage of a prohibited hallucinogenic drug on their website?
The Signal You Should Avoid a Personal Trainer
If you’re looking for a trainer, the shirtless selfie is a sure sign that the individual in question should be avoided.
The Ritual of Exercise
“Discomfort is the price of admission to a meaningful life.”
Susan David,
During her TED talk entitled, ‘The Gift and Power of Emotional Courage.’
There’s a problem with ‘modern’ gym training: you’re expected to leave your brain at the door. In reality, whether this is a good or bad thing is irrelevant; it’s not actually possible. Your mind has a habit of following you everywhere and demands to be involved in everything.
Adventures in Arctic Temperatures: Do Ice Baths Really Work?
Three minutes of pain
Sitting in icy water
Shrinkage down below
– ‘Ice Bath Haiku’
Dr. Daniel Gaitz
Tyger Tyger has a few things that separate it from the average PT studio, one of which is gun osteopath Doctor Daniel Gaitz, who was responsible for the introduction of the infra-red sauna.
‘Sleep’ by Nick Littlehales
Pavel Tsatsouline says that ‘strength is a skill.’ According to Nick Littlehales, English sleep coach to elite sportsmen and women, so is sleep.
Okinawa Calling: Sensei Damien Martin on Rediscovering the Roots of Karate
Blitz Magazine, Volume 31, No. 6 / Dec 17 – Jan 18
Okinawa is the birthplace of karate. Japan’s fifth-largest prefecture was a cauldron of conflict during the second world war and is now a bucolic territory, known to boast one of the largest populations of centenarians in the world.