You wouldn’t just walk up and hit one of your friends in the face, would you?
Beautiful Torsion
To say Errol Zimmerman made an impression on me is a profound understatement. I met him in 2008, the year before Golden Glory became the most famous – and fearsome – fight gym in the world.
‘Why Are You Such A Prick?’
This is a question many of my new students want to ask. It might not hit the air, but by the end of that first session, it’s on their lips and in their eyes.
The Switch
Switching is not for changing your stance. Switching is for generating power.
Knees Are Awesome
Many people would argue, myself included, that Thai boxing is a tall person’s sport.
The Mark of a True Professional Fighter is…
The professional fighter knows how to hit the body. Being hit in the head is debilitating; being hit in the body is painful.
The Dutch Method: Why Does It Have To Hurt So Much?
The Subtle Art of Checking a Leg Kick
Learning to check a leg kick is an essential skill for any style of striking which involves being kicked in the thigh.
Anatomy of a Leg Kick
Judd Reid says, “At the end of the day, your best kick is the leg kick. It’s very painful, easy to land and it stops your opponent moving. The less they move, the easier they are to hit.”
