It was a strange feeling: I was bonded to them by more than a little bit of fear. The malocca was transformed into a throne room and the courtiers partied in the room below us. I sat on my throne, a giant black widow spider at either hand, remote in the shadows.
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Pavel Tsatsouline says that ‘strength is a skill.’ According to Nick Littlehales, English sleep coach to elite sportsmen and women, so is sleep.
The following was the basis for a discussion on the ABC FM Radio National ‘Life Matters’ segment.
If you google Wim Hof, Wikipedia will tell you that he is a Dutch daredevil, famous for feats of seemingly supernatural endurance.
Want to include boxing in your fitness regime? Here's 7 tips from trainer Jarrod Boyle working with first timer Amanda Smith.
Posted by ABC RN Life Matters on Friday, 2 June 2017
Radio National ‘Life Matters’ segment, ‘The Exercise Room’ broadcast on April 24, 2017.
In life, bad news splits into two categories; bad news from the doctor and bad news from everybody else.
