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Category: mindset

23rd April 201727th July 2017ABC FM, Body image, Lifestyle, mindset, Radio National2 Comments

Do My Abs Look Big In This?

 

Radio National ‘Life Matters’ segment, ‘The Exercise Room’ broadcast on April 24, 2017. 

In life, bad news splits into two categories; bad news from the doctor and bad news from everybody else.

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28th February 201711th July 2017ABC FM, Fitness, Kickboxing, Lifestyle, mindset, Radio National, trainingLeave a comment

Radio National: Fitness and Creativity

 

https://radio.abc.net.au/programitem/pgzYV4oB06?play=true

26th February 201711th July 2017Fitness, Gyms, Injury management, mindsetLeave a comment

ABC FM Radio National: Exercise and Injuries Part One

 

Part one of a five-part series on injuries in exercise and how to deal with them.

http://www.abc.net.au/radionational/programs/lifematters/exercise-and-injuries-part-1/8290382

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