The following was the basis for a discussion on the ABC FM Radio National ‘Life Matters’ segment.
If you google Wim Hof, Wikipedia will tell you that he is a Dutch daredevil, famous for feats of seemingly supernatural endurance.
The Exercise Room: Exercise and Travel
First things first: travel knocks you around. Best case, you’ve been sitting down for a long time in an uncomfortable position. Worst case, you’ve also had your circadian rhythms thrown out by a change in time zone, and that’s going to confuse you.
Exercising in Your Lounge At Home
ABC FM: Do Combat Sports Encourage Violence or Teach Respect?
Runner’s High: The Fusion of Project and Object
ABC Radio National ‘Life Matters’: The Exercise Room
What is a runner’s high? Can you explain what’s happening physiologically and psychologically?
ABC FM Life Matters: Boxing Video
Want to include boxing in your fitness regime? Here's 7 tips from trainer Jarrod Boyle working with first timer Amanda Smith.
Posted by ABC RN Life Matters on Friday, 2 June 2017
Do My Abs Look Big In This?
Radio National ‘Life Matters’ segment, ‘The Exercise Room’ broadcast on April 24, 2017.
In life, bad news splits into two categories; bad news from the doctor and bad news from everybody else.
ABC FM RADIO NATIONAL: EXERCISE AND INJURIES PART FIVE
ABC FM RADIO NATIONAL: EXERCISE AND INJURIES PART THREE
